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    Physical Health

    What to Eat While Pregnant

    I was comforted by someone telling me… “don’t worry, women have had no problem giving birth for thousands of years!”. You may take comfort in the fact that the miracle of pregnancy will happen all by itself. Annually there are 4 million births in the U.S. 62 births per 1000 women [1]. Over 2 and a half million of these births are vaginal while a little over 1 million are cesarean (c section) [2]. What to Eat While Pregnant I’ll tell you what I bought in a second. But eat whatever you want (sort of) “Pica” [3] is an eating disorder often seen in pregnant women, children, or those who are autistic. Pica is a disorder in which a person will…

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